Healthy Popcorn Flavorings

A little touch of spice and a flavor for any taste bud!

Ranch

  • ½ tsp dried dill
  • ½ tsp dried chives
  • ½ tsp garlic powder
  •  ½ tsp onion powder
  • ¼ tsp salt
  • ¼ tsp pepper
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.


Coconut Curry

  • 1 Tbsp unsweetened shredded coconut
  • ½ tsp curry powder, ¼ tsp salt
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.


Dorito

  • 2 Tbsp nutritional yeast
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp cumin
  • ¼ tsp paprika
  • ¼ tsp chili powder
  • ¼ tsp salt
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.

Taco

  • 1 Tbsp taco seasoning  (4 tablespoons chili powder, 2 tablespoons cumin, 1 tablespoon paprika,1 teaspoon garlic powder, 1 teaspoon minced onion (dried) optional, 1 teaspoon oregano, 1 teaspoon black pepper, 1 tablespoon corn starch optional)
  • 1 Tbsp nutritional yeast
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.

Cinnamon Sugar

  • 1 Tbsp powdered sugar alternative of choice
  • 1 1/2 tsp cinnamon
  • ¼ tsp salt
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.

Gingerbread

  • 1 Tbsp powdered sugar alternative of choice
  • 1 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/2 tsp ground cloves
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.

Dill Pickle

  • 1 tbsp. coriander seeds
  • 1 tbsp. kosher salt
  • 1/2 tsp. mustard seeds
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. dill seed
  • 1/2 tsp. citric acid optional
  • 1 tsp. dried dill
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a mortar and pestal or spice grinder mix all spices then toss on warm popcorn.

Garlic Parmesan

  • 2 Tablespoons grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1 teaspoons dried Italian herbs
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 teaspoon salt or less
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.


Smokey BBQ

  • 1 1/2 Tablespoons smoked paprika
  • 1/4 teaspoon chipotle chili powder
  • 3/4 Tablespoons brown sugar or sugar alternative
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.

Peanutbutter

  • 2 Tablespoons peanut butter powder
  • 1/2 Tablespoons powdered sugar alternative
  • 1 teaspoon salt
  • 4 Cups freshly popped popcorn
  • 1 Tbs Olive/Coconut oil 

Toss oil on popcorn. In a bowl mix all spices then toss on warm popcorn.


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